Hi I'm
Lauren Yates

Focus Within Health & Wellbeing

I am passionate about working with people to achieve their wellbeing potential.

Having experienced and overcome chronic illness myself, I now share with others how I was able to heal and create happiness in my life.

I have completed an Advanced Diploma in Energy Psychology and work as a Moving Beyond Stress Educator and Practitioner. By combining stress resilience strategies, emotional & spiritual intelligence, mindfulness techniques, OmShakti Energy Healing and The Grace Method, I work with you to get to the core of your stress and take control!

I offer Thai Yoga Massage and have worked as a Yoga Instructor for the past 12 years, training in the following styles of yoga – hatha, yin/yang, gentle, dynamic, pre-natal and children’s/kids yoga (including yoga for children with special needs).

A desire to support children (and their families) on their health and wellbeing journey, led me to become a Childosophy - Children's Wellbeing Practitioner & Pure Wonder Instructor. I believe in nurturing children, teens and adults to be their true authentic selves, as this is where the real magic takes place.



Tri Nature are market leaders in green technologies and all their products are eco-responsible with no compromise. The company is 100% Australian owned and manufactured.
As a Tri Nature Independent Consultant, at Focus Within Health & Wellbeing, I am able to offer a natural product range to support your wellbeing endeavours. 
I look forward to supporting you on your wellness journey!