Mon, 06 Sept|
POP UP YOGA CLASS - BALANCING YIN & YANG
Time & Location
06 Sept 2021, 6:00 pm – 7:00 pm AEST
About the Event
With the announcement that Lockdown here in Victoria will be extended, I am offering this Pop Up Yoga Session as a way of supporting us all to stay grounded and centred during these challenging times.
Within the session you will be taken through an active (grounding & flowing) Yang sequence, followed by a more passive (nourishing & restorative) Yin sequence.
We will finish with a short meditation.
Beginners welcome. Kids, partners, pets are also welcome to join in.
Bookings are essential.
The online Zoom link will be e-mailed to you following confirmation of your booking.