STRESS ~ WHAT'S THE DEAL!

This unique workshop covers the foundations of the Moving Beyond Stress model. Using life-sized mannequins, I offer a simplistic approach to complex theories as we explore the mind-body connection.

Combining stress resilience strategies, emotional intelligence, scientific research and mindfulness you will be shown how to not only manage stress - but how to get to the core of stress and take control!

You will come away from this workshop with an introduction to simple techniques and strategies you can use for your own personal growth, as well as to support others.

Bookings are essential as limited places are available due to COVID restrictions & guidelines.​ ​

This workshop is a pre-requisite for all Moving Beyond Stress Workshops. Your journey begins here… 

Recommended for ages 16+.  Participants under 18 must be accompanied by an adult.

Investment: $35

(Bring a friend, pay only $30 each).

REFUND POLICY

A minimum of 3 days notice is required to cancel your place at the workshop, otherwise the full fee will apply.

In the event that course participants are not satisfied with the content and outcome of the workshop, if they make their objections known to the course facilitator before the end of the workshop their money will be refunded in full.

If the participant does not raise their dissatisfaction before the end of the workshop they must put their request for refund in writing within 14 days after the workshop, explaining why a refund is required.